Option A: ChatGPT: drafts actions and a follow-up plan
Best when: You want one general chat tool, in two passes.
What it does: ChatGPT drafts; you check each line against the notes.
Strong at: Writes, rewrites and summarises text.
Limit: Free plan limits file uploads, so paste text instead.
Free plan: Yes, limited (images, voice, file uploads)
Option B: Microsoft 365 Copilot: drafts actions inside your document
Best when: Your notes already live in Word or OneDrive.
What it does: Microsoft 365 Copilot drafts in place; you check each line.
Strong at: Works inside Word, Excel, Outlook and Teams.
Limit: Needs a paid Microsoft 365 plan with Copilot.
Free plan: Paid plan needed
Option C: Claude: drafts a list, checks it, you finish
Best when: You want the AI to check its own list first.
What it does: Claude drafts and self-checks; you check the quotes.
Strong at: Drafts and edits text; summarises documents.
Limit: Usage is capped in 5-hour and weekly windows.
Free plan: Yes, limited (usage capped in 5-hour and weekly windows)