Prepare a wearable health record summary for a clinician to review

A one-page summary of your own wearable readings: period, figures you checked, missing days and your notes.

Choose one of three approaches. The steps for that option appear below.

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Gemini: sets out your readings in one page

Gemini sets out your readings in a plain one-page summary. You check every figure, then your clinician reviews it.

  1. You

    Gather readings, notes

  2. Gemini

    Draft the summary

  3. You

    Check every figure

  4. Gemini

    List interpreting words

  5. You

    Delete lines, hand over

  6. The clinician

    Clinician reviews

  1. Gather your readings and notes

    Use: You

    Have ready: your export for the period as text or a table, with start and end dates, and your own notes about how you felt.

    Check

    Check the dates and units. Mark missing data as still to confirm. Do not add readings from memory.

  2. Draft the one-page summary

    Use: Gemini

    Ask Gemini for a one-page summary of the recorded figures, with the period, units, missing days and your notes.

    Details

    What to paste into the tool

    Task: A one-page summary of my own wearable readings for a clinician to review. Using only the readings and notes below, give: the period covered; each measure recorded with its unit; the lowest, highest and typical value for each measure only if the readings make that clear; days with no data; what I wrote in my notes in my own words; and up to five questions for my clinician. Do not say whether any reading is normal, abnormal, healthy or concerning. Do not diagnose or give advice. Do not add any figure that is not in the readings. Readings: [paste your readings]. My notes: [paste your notes].

  3. Check every figure

    Use: You

    Correct the summary against your export.

    Check

    Recalculate each lowest, highest and typical value from your export. Delete any word that interprets the readings.

  4. List any interpreting words

    Use: Gemini

    Ask Gemini to list words or lines that interpret, diagnose or advise.

    Details

    What to paste into the tool

    Task: A list of lines that interpret readings. Read the summary below. List every word or line that says or hints whether a reading is normal, abnormal, good, bad, healthy, concerning or risky, or that gives advice or a diagnosis. Do not rewrite the summary. Do not add information. Summary: [paste the corrected summary].

  5. Delete flagged lines, hand over

    Use: You

    Delete every flagged line, then hand the summary to your clinician yourself; nothing is sent by the assistant.

    Check

    Check each flagged line is deleted before you hand it over.

  6. Review the summary and advise

    Use: The clinician

    The clinician checks the figures against the source data and decides what they mean.

Before you paste into any AI tool, remove any confidential information. Put it back at the end.

Tools in this workflow

Deciding between ChatGPT and Claude for this? See the comparison.

Final check

Never paste credentials or full payment details.

You remove your name, date of birth, address, device and account numbers and location data before the first assistant step.

The summary states recorded figures only. Delete any word that interprets them.

Every assistant step is followed by your check of the output against your own material.

Nothing is sent, signed, paid, published, deployed, diagnosed or decided by the assistant. You decide and acts.

Check the result against your original inputs. Approve it before sharing or acting.

Availability notes

The article's line for this idea mentions predicting health issues and giving health advice. This record leaves both out on purpose.

What still needs checking
  • How the selected tools store or use pasted text was not checked.
  • Whether each selected tool obeys each rule in the prompts is not yet checked. Each tool step is followed by your check for this reason.
  • The primary option is a judgement for a general user.
  • The accuracy of any wearable device was not checked.

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