Option A: Gemini Notebook: extracts the design, builds the tables
Best when: You want extraction grounded in the design with openable citations
What it does: Gemini Notebook extracts and drafts; you declare, instructor checks
Strong at: Answers use only the design; no invented safety instructions
Limit: Anything the design does not state stays your question
Free plan: Yes, limited (notebook and source caps per tier)
Option B: Notion AI: transcribes the design into a database
Best when: You want a reusable requirements database
What it does: Notion AI transcribes and drafts; you set statuses
Strong at: Drafts inside your workspace next to the data
Limit: Match proposals are suggestions; fuller agent features sit on Business
Free plan: Paid plan needed
Option C: Capacities: you transcribe, it surfaces omissions
Best when: You want to transcribe and link everything yourself
What it does: You do the work; Capacities surfaces omissions
Strong at: Works offline for creating and editing
Limit: Integrations and AI still require internet
Free plan: Yes, limited (media over 5GB drops to 100MB per month)