Option A: Claude: decomposes the change and drafts the narrative
Best when: Metrics sit in CSV or spreadsheet exports; you want a first decomposition
What it does: Claude decomposes and drafts; you recompute and decide
Strong at: Analyses uploaded CSV files for data analysis
Limit: A table error can carry into the draft; check at the checkpoint
Free plan: Yes, limited (5-hour and weekly usage caps)
Option B: ChatGPT: computes the decomposition and drafts
Best when: You want the assistant to do the arithmetic, you to check it
What it does: ChatGPT computes and drafts; you check figures and lines
Strong at: The narrative step only sees the locked table
Limit: AI audit is not a source check; read every line
Free plan: Yes, limited (file upload and analysis caps)
Option C: Gemini Notebook: cited changes, you do the arithmetic
Best when: You suspect tracking, definition or mix changes behind the change
What it does: Gemini Notebook lists cited changes; you compute and write
Strong at: Answers carry citations showing the quoted source text
Limit: May decline requests beyond the sources, so drafting stays with you
Free plan: Yes